85% LEAN 15% FAT FROZEN GROUND TURKEY vs CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
85% LEAN 15% FAT FROZEN GROUND TURKEY: 3
vs
CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS: 3
(4 ties)
Overview
| Nutrient | 85% LEAN 15% FAT FROZEN GROUND TURKEY | CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 205 cal | 199 cal | |
| Protein | 17.0 g | 9.3 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 15.2 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT FROZEN GROUND TURKEY | CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT FROZEN GROUND TURKEY | CHICKEN DARK MEAT FRITTERS & GENERAL TSO'S SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 71 MG | 483 MG |