85% LEAN 15% FAT FRESH GROUND TURKEY vs HAND-TRIMMED BONELESS

Nutrition comparison per 100 g serving

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HAND-TRIMMED BONELESS wins in 4 out of 8 nutrient categories

85% LEAN 15% FAT FRESH GROUND TURKEY: 1 vs HAND-TRIMMED BONELESS: 4 (3 ties)

Overview

Nutrient	85% LEAN 15% FAT FRESH GROUND TURKEY	HAND-TRIMMED BONELESS	Winner
Calories	205 cal	143 cal
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN 15% FAT FRESH GROUND TURKEY	HAND-TRIMMED BONELESS	Winner
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	71 MG	80 MG

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