85% LEAN | 15% FAT ANGUS GROUND BEEF vs SEASONED PORK
Nutrition comparison per 100 g serving
Ad 468x60
85% LEAN | 15% FAT ANGUS GROUND BEEF wins in 5 out of 11 nutrient categories
85% LEAN | 15% FAT ANGUS GROUND BEEF: 5
vs
SEASONED PORK: 2
(4 ties)
Overview
| Nutrient | 85% LEAN | 15% FAT ANGUS GROUND BEEF | SEASONED PORK | Winner |
|---|---|---|---|
| Calories | 196 cal | 179 cal | |
| Protein | 20.5 g | 15.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN | 15% FAT ANGUS GROUND BEEF | SEASONED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN | 15% FAT ANGUS GROUND BEEF | SEASONED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 58 MG | 1,205 MG |