85% LEAN 15% FAT 3 GROUND ORGANIC BEEF PATTIES vs ITALIAN-STYLE PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN-STYLE PLANT-BASED SAUSAGE wins in 7 out of 11 nutrient categories
85% LEAN 15% FAT 3 GROUND ORGANIC BEEF PATTIES: 2
vs
ITALIAN-STYLE PLANT-BASED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | 85% LEAN 15% FAT 3 GROUND ORGANIC BEEF PATTIES | ITALIAN-STYLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 221 cal | |
| Protein | 18.5 g | 23.5 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 15.2 g | 10.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT 3 GROUND ORGANIC BEEF PATTIES | ITALIAN-STYLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT 3 GROUND ORGANIC BEEF PATTIES | ITALIAN-STYLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 544 MG | |
| Sodium, Na | 66 MG | 412 MG |