85% LEAN 15% FAT 100% GRASSFED GROUND BEEF vs CENTER CUT CHOPS BONELESS THICK PORK
Nutrition comparison per 100 g serving
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CENTER CUT CHOPS BONELESS THICK PORK wins in 5 out of 9 nutrient categories
85% LEAN 15% FAT 100% GRASSFED GROUND BEEF: 2
vs
CENTER CUT CHOPS BONELESS THICK PORK: 5
(2 ties)
Overview
| Nutrient | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | CENTER CUT CHOPS BONELESS THICK PORK | Winner |
|---|---|---|---|
| Calories | 232 cal | 155 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 17.0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | CENTER CUT CHOPS BONELESS THICK PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 58 MG | 221 MG |