85% LEAN 100% GRASS FED GROUND BEEF vs TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST wins in 5 out of 10 nutrient categories
85% LEAN 100% GRASS FED GROUND BEEF: 3
vs
TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST: 5
(2 ties)
Overview
| Nutrient | 85% LEAN 100% GRASS FED GROUND BEEF | TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calories | 217 cal | 161 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.2 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 100% GRASS FED GROUND BEEF | TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 85% LEAN 100% GRASS FED GROUND BEEF | TEXAS SMOKEHOUSE DRY RUB SEASONED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 527 MG |