85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 36.7 g | 60.5 g | |
| Fat | 53.3 g | 29.0 g | |
| Fiber | 13.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 197 MG | |
| Iron, Fe | 7 MG | 3.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 79 MG |