85% CACAO ORGANIC EXTRA DARK CHOCOLATE vs RICH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO ORGANIC EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
85% CACAO ORGANIC EXTRA DARK CHOCOLATE: 5
vs
RICH MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | 85% CACAO ORGANIC EXTRA DARK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 640 cal | 516 cal | |
| Protein | 8 g | 3.2 g | |
| Carbs | 36 g | 61.3 g | |
| Fat | 52 g | 32.3 g | |
| Fiber | 16 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% CACAO ORGANIC EXTRA DARK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% CACAO ORGANIC EXTRA DARK CHOCOLATE | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 22.8 MG | 1.2 MG | |
| Potassium, K | 880 MG | 0 MG | |
| Sodium, Na | 0 MG | 81 MG |