85% CACAO EXTRA DARK CHOCOLATE vs TORRONE DARK CHOCOLATE COVERED NOUGAT WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
85% CACAO EXTRA DARK CHOCOLATE: 4
vs
TORRONE DARK CHOCOLATE COVERED NOUGAT WITH ALMONDS: 4
(4 ties)
Overview
| Nutrient | 85% CACAO EXTRA DARK CHOCOLATE | TORRONE DARK CHOCOLATE COVERED NOUGAT WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 658 cal | 475 cal | |
| Protein | 10.5 g | 8.3 g | |
| Carbs | 39.5 g | 66.7 g | |
| Fat | 50 g | 19.4 g | |
| Fiber | 15.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% CACAO EXTRA DARK CHOCOLATE | TORRONE DARK CHOCOLATE COVERED NOUGAT WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 85% CACAO EXTRA DARK CHOCOLATE | TORRONE DARK CHOCOLATE COVERED NOUGAT WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 23.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |