85% CACAO DARK CHOCOLATE vs 32% MILK CHOCOLATE CARAMEL SEA SALT
Nutrition comparison per 100 g serving
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85% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
85% CACAO DARK CHOCOLATE: 5
vs
32% MILK CHOCOLATE CARAMEL SEA SALT: 4
(1 ties)
Overview
| Nutrient | 85% CACAO DARK CHOCOLATE | 32% MILK CHOCOLATE CARAMEL SEA SALT | Winner |
|---|---|---|---|
| Calories | 633 cal | 519 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 33.3 g | 40.7 g | |
| Fat | 53.3 g | 33.3 g | |
| Fiber | 13.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 85% CACAO DARK CHOCOLATE | 32% MILK CHOCOLATE CARAMEL SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 185 MG | |
| Iron, Fe | 20 MG | 3.3 MG | |
| Potassium, K | 733 MG | 444 MG | |
| Sodium, Na | 0 MG | 296 MG |