85% CACAO BELGIAN EXTRA DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO BELGIAN EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
85% CACAO BELGIAN EXTRA DARK CHOCOLATE: 5
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 640 cal | 524 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 36 g | 61.9 g | |
| Fat | 48 g | 33.3 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 85% CACAO BELGIAN EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 190 MG | |
| Iron, Fe | 24.4 MG | 1.7 MG | |
| Potassium, K | 960 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |