82% CONGO ORGANIC DARK CHOCOLATE BAR vs RAW CHOCOLATE
Nutrition comparison per 100 g serving
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82% CONGO ORGANIC DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
82% CONGO ORGANIC DARK CHOCOLATE BAR: 5
vs
RAW CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 82% CONGO ORGANIC DARK CHOCOLATE BAR | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 596 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 82% CONGO ORGANIC DARK CHOCOLATE BAR | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | 82% CONGO ORGANIC DARK CHOCOLATE BAR | RAW CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 7 MG | 96 MG |