8/12 CT IPW FROG LEGS vs Pork Loin Chop Porterhouse
Nutrition comparison per 100 g serving
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8/12 CT IPW FROG LEGS wins in 5 out of 11 nutrient categories
8/12 CT IPW FROG LEGS: 5
vs
Pork Loin Chop Porterhouse: 3
(3 ties)
Overview
| Nutrient | 8/12 CT IPW FROG LEGS | Pork Loin Chop Porterhouse | Winner |
|---|---|---|---|
| Calories | 58 cal | 161 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8/12 CT IPW FROG LEGS | Pork Loin Chop Porterhouse | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 8/12 CT IPW FROG LEGS | Pork Loin Chop Porterhouse | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 45 MG | 304 MG |