8/10 OZ UNICORN FILEFISH vs 8/10 OZ CO V/P REDFISH
Nutrition comparison per 100 g serving
Ad 468x60
8/10 OZ UNICORN FILEFISH wins in 5 out of 11 nutrient categories
8/10 OZ UNICORN FILEFISH: 5
vs
8/10 OZ CO V/P REDFISH: 3
(3 ties)
Overview
| Nutrient | 8/10 OZ UNICORN FILEFISH | 8/10 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calories | 54 cal | 116 cal | |
| Protein | 13.4 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8/10 OZ UNICORN FILEFISH | 8/10 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8/10 OZ UNICORN FILEFISH | 8/10 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 58 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 357 MG | 275 MG | |
| Sodium, Na | 652 MG | 58 MG |