8/10 OZ SNOW CRAB CLUSTER vs 70/90 GULF PUD SHRIMP
Nutrition comparison per 100 g serving
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8/10 OZ SNOW CRAB CLUSTER wins in 6 out of 11 nutrient categories
8/10 OZ SNOW CRAB CLUSTER: 6
vs
70/90 GULF PUD SHRIMP: 2
(3 ties)
Overview
| Nutrient | 8/10 OZ SNOW CRAB CLUSTER | 70/90 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.8 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8/10 OZ SNOW CRAB CLUSTER | 70/90 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 8/10 OZ SNOW CRAB CLUSTER | 70/90 GULF PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 408 MG | 80 MG | |
| Sodium, Na | 774 MG | 143 MG |