80% LEAN/20% FAT GROUND BEEF PATTIES vs MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS wins in 5 out of 12 nutrient categories
80% LEAN/20% FAT GROUND BEEF PATTIES: 4
vs
MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS: 5
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF PATTIES | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 172 cal | |
| Protein | 17.0 g | 14.1 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 19.6 g | 7.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF PATTIES | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF PATTIES | MUSHROOM LOVER'S FLAVORED VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 268 MG | 234 MG | |
| Sodium, Na | 67 MG | 438 MG |