80% LEAN/20% FAT GROUND BEEF CRUMBLES vs KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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80% LEAN/20% FAT GROUND BEEF CRUMBLES wins in 12 out of 17 nutrient categories
80% LEAN/20% FAT GROUND BEEF CRUMBLES: 12
vs
KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE: 4
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 186 cal | |
| Protein | 17.0 g | 16.8 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 19.6 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | KOREAN BBQ STYLE BEEF KALBI THINLY SLICED BEEF WITH UP TO 20% OF A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Phosphorus, P | 161 MG | 0 MG | |
| Potassium, K | 268 MG | 233 MG | |
| Selenium, Se | 15 UG | 0 UG | |
| Sodium, Na | 67 MG | 584 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |