80% LEAN/20% FAT GROUND BEEF BURGERS vs ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE wins in 6 out of 11 nutrient categories
80% LEAN/20% FAT GROUND BEEF BURGERS: 4
vs
ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE: 6
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF BURGERS | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 257 cal | 200 cal | |
| Protein | 18.6 g | 16.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 20.4 g | 14.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF BURGERS | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF BURGERS | ROASTED PORTABELLA & SWISS GOURMET CHICKEN BURGERS WITH MUSHROOMS & SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 301 MG | 224 MG | |
| Sodium, Na | 53 MG | 435 MG |