80% LEAN/20% FAT GROUND BEEF BURGERS vs MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER
Nutrition comparison per 100 g serving
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MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER wins in 8 out of 12 nutrient categories
80% LEAN/20% FAT GROUND BEEF BURGERS: 3
vs
MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER: 8
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 257 cal | 165 cal | |
| Protein | 18.6 g | 12.9 g | |
| Carbs | 0 g | 20 g | |
| Fat | 20.4 g | 4.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 301 MG | 0 MG | |
| Sodium, Na | 53 MG | 212 MG |