80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI vs TUNO IN SPRING WATER
Nutrition comparison per 100 g serving
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TUNO IN SPRING WATER wins in 6 out of 10 nutrient categories
80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI: 3
vs
TUNO IN SPRING WATER: 6
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | TUNO IN SPRING WATER | Winner |
|---|---|---|---|
| Calories | 250 cal | 70 cal | |
| Protein | 17.0 g | 12.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | TUNO IN SPRING WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 270 MG | 123 MG | |
| Sodium, Na | 67 MG | 298 MG |