80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 4 out of 10 nutrient categories
80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI: 1
vs
GROUND BEEF: 4
(5 ties)
Overview
| Nutrient | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |