80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS wins in 5 out of 12 nutrient categories
80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS: 5
vs
CHICKEN PATTIES: 4
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 253 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 20 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 65 MG | 693 MG |