80% LEAN/20% FAT 100% GROUND BEEF PATTIES vs GARDEN VEGGIE BURGERS PATTIES
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS PATTIES wins in 5 out of 11 nutrient categories
80% LEAN/20% FAT 100% GROUND BEEF PATTIES: 4
vs
GARDEN VEGGIE BURGERS PATTIES: 5
(2 ties)
Overview
| Nutrient | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | GARDEN VEGGIE BURGERS PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 164 cal | |
| Protein | 16.8 g | 14.9 g | |
| Carbs | 0 g | 13.4 g | |
| Fat | 20.4 g | 5.2 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | GARDEN VEGGIE BURGERS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT 100% GROUND BEEF PATTIES | GARDEN VEGGIE BURGERS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 274 MG | 269 MG | |
| Sodium, Na | 66 MG | 522 MG |