80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES wins in 4 out of 12 nutrient categories
80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES: 4
vs
GROUND BEEF PATTIES: 2
(6 ties)
Overview
| Nutrient | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 252 cal | 312 cal | |
| Protein | 16.6 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 67 MG |