80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 12 nutrient categories
80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES: 3
vs
CHICKEN PATTIES: 5
(4 ties)
Overview
| Nutrient | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 252 cal | 159 cal | |
| Protein | 16.6 g | 18.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 19.9 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT 100% GRASSFED BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 66 MG | 732 MG |