80% LEAN/20% FAT 100% BEEF BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 4 out of 10 nutrient categories
80% LEAN/20% FAT 100% BEEF BURGERS: 3
vs
SALMON BURGERS: 4
(3 ties)
Overview
| Nutrient | 80% LEAN/20% FAT 100% BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 187 cal | |
| Protein | 0 g | 19.8 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT 100% BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN/20% FAT 100% BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 473 MG |