80% LEAN 20% FAT NATURAL DUROC PORK GROUND PORK vs PORK STRIPS WITH CHINESE STYLE SAUCE
Nutrition comparison per 100 g serving
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PORK STRIPS WITH CHINESE STYLE SAUCE wins in 4 out of 10 nutrient categories
80% LEAN 20% FAT NATURAL DUROC PORK GROUND PORK: 2
vs
PORK STRIPS WITH CHINESE STYLE SAUCE: 4
(4 ties)
Overview
| Nutrient | 80% LEAN 20% FAT NATURAL DUROC PORK GROUND PORK | PORK STRIPS WITH CHINESE STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 17.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN 20% FAT NATURAL DUROC PORK GROUND PORK | PORK STRIPS WITH CHINESE STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT NATURAL DUROC PORK GROUND PORK | PORK STRIPS WITH CHINESE STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 54 MG | 496 MG |