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80% LEAN 20% FAT GROUND BEEF PATTIES vs BARBACOA

Nutrition comparison per 100 g serving

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BARBACOA wins in 5 out of 8 nutrient categories
80% LEAN 20% FAT GROUND BEEF PATTIES: 1 vs BARBACOA: 5 (2 ties)

Overview

Nutrient 80% LEAN 20% FAT GROUND BEEF PATTIES BARBACOA Winner
Calories 247 cal 161 cal
Protein 16.8 g 18.8 g
Carbs 0 g 1.8 g
Fat 19.4 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral 80% LEAN 20% FAT GROUND BEEF PATTIES BARBACOA Winner
Iron, Fe 1.6 MG 1.6 MG
Sodium, Na 66 MG 179 MG
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