80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF vs GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 2 out of 10 nutrient categories
80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF: 0
vs
GROUND BEEF: 2
(8 ties)
Overview
| Nutrient | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 19.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 80% LEAN - 20% FAT 100% GRASSFED GROUND BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |