80% LEAN 20% FAT 100% GRASS FED GROUND BEEF vs 85% LEAN/15% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
80% LEAN 20% FAT 100% GRASS FED GROUND BEEF: 2
vs
85% LEAN/15% FAT 100% GRASSFED GROUND BEEF: 2
(5 ties)
Overview
| Nutrient | 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF | 85% LEAN/15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 223 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF | 85% LEAN/15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 67 MG | 62 MG |