8 TURKEY SAUSAGE PATTIES vs ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
8 TURKEY SAUSAGE PATTIES: 4
vs
ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS: 4
(2 ties)
Overview
| Nutrient | 8 TURKEY SAUSAGE PATTIES | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 28.6 g | 18.8 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 8.9 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 TURKEY SAUSAGE PATTIES | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 TURKEY SAUSAGE PATTIES | ITALIAN STYLE WITH PARMESAN & MOZZARELLA CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 8.0 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 541 MG |