8"" SL WHITE COCONUT CAKE vs PLAIN DONUT HOLES
Nutrition comparison per 100 g serving
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PLAIN DONUT HOLES wins in 6 out of 11 nutrient categories
8"" SL WHITE COCONUT CAKE: 3
vs
PLAIN DONUT HOLES: 6
(2 ties)
Overview
| Nutrient | 8"" SL WHITE COCONUT CAKE | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 405 cal | 422 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 53.2 g | 45.3 g | |
| Fat | 20.3 g | 25 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8"" SL WHITE COCONUT CAKE | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8"" SL WHITE COCONUT CAKE | PLAIN DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 278 MG | 578 MG |