8 SALTY PRETZEL vs POTATO BOUREKAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
8 SALTY PRETZEL: 4
vs
POTATO BOUREKAS: 4
(2 ties)
Overview
| Nutrient | 8 SALTY PRETZEL | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calories | 272 cal | 271 cal | |
| Protein | 9.7 g | 5.1 g | |
| Carbs | 35.1 g | 32.2 g | |
| Fat | 9.7 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 8 SALTY PRETZEL | POTATO BOUREKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 7 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 65 MG | 85 MG | |
| Sodium, Na | 491 MG | 593 MG |