8 PIECE CUT UP WHOLE CHICKEN vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
8 PIECE CUT UP WHOLE CHICKEN: 3
vs
GROUND CHICKEN: 3
(4 ties)
Overview
| Nutrient | 8 PIECE CUT UP WHOLE CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 241 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 PIECE CUT UP WHOLE CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 PIECE CUT UP WHOLE CHICKEN | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 71 MG |