8 PIECE CUT UP WHOLE CHICKEN vs 93% LEAN 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN 7% FAT GROUND TURKEY wins in 4 out of 8 nutrient categories

8 PIECE CUT UP WHOLE CHICKEN: 0 vs 93% LEAN 7% FAT GROUND TURKEY: 4 (4 ties)

Overview

Nutrient	8 PIECE CUT UP WHOLE CHICKEN	93% LEAN 7% FAT GROUND TURKEY	Winner
Calories	188 cal	134 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	11.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	8 PIECE CUT UP WHOLE CHICKEN	93% LEAN 7% FAT GROUND TURKEY	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	62 MG	85 MG

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