8 OZ NORG V/P SALMON PORT vs TUNA POKE CUBES V/P
Nutrition comparison per 100 g serving
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TUNA POKE CUBES V/P wins in 6 out of 11 nutrient categories
8 OZ NORG V/P SALMON PORT: 0
vs
TUNA POKE CUBES V/P: 6
(5 ties)
Overview
| Nutrient | 8 OZ NORG V/P SALMON PORT | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Calories | 223 cal | 107 cal | |
| Protein | 20.5 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 OZ NORG V/P SALMON PORT | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 OZ NORG V/P SALMON PORT | TUNA POKE CUBES V/P | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 367 MG | 446 MG | |
| Sodium, Na | 40 MG | 45 MG |