8 OZ CHILEAN SEA BASS vs 10 OZ CHILEAN SEA BASS
Nutrition comparison per 100 g serving
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10 OZ CHILEAN SEA BASS wins in 1 out of 11 nutrient categories
8 OZ CHILEAN SEA BASS: 0
vs
10 OZ CHILEAN SEA BASS: 1
(10 ties)
Overview
| Nutrient | 8 OZ CHILEAN SEA BASS | 10 OZ CHILEAN SEA BASS | Winner |
|---|---|---|---|
| Calories | 97 cal | 97 cal | Tie |
| Protein | 18.6 g | 18.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 OZ CHILEAN SEA BASS | 10 OZ CHILEAN SEA BASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 OZ CHILEAN SEA BASS | 10 OZ CHILEAN SEA BASS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 254 MG | 254 MG | Tie |
| Sodium, Na | 66 MG | 66 MG | Tie |