8-INCH FLOUR TORTILLAS vs TORTILLAS CORN SOFT TACO SIZE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
8-INCH FLOUR TORTILLAS: 4
vs
TORTILLAS CORN SOFT TACO SIZE: 4
(2 ties)
Overview
| Nutrient | 8-INCH FLOUR TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Calories | 289 cal | 240 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 46.7 g | 44 g | |
| Fat | 8.9 g | 2 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8-INCH FLOUR TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8-INCH FLOUR TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 40 MG |