8 INCH DIAMETER FLOUR TORTILLAS vs CLASSIC WHITE ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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8 INCH DIAMETER FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
8 INCH DIAMETER FLOUR TORTILLAS: 5
vs
CLASSIC WHITE ORGANIC HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | 8 INCH DIAMETER FLOUR TORTILLAS | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 264 cal | |
| Protein | 7.5 g | 7.6 g | |
| Carbs | 55 g | 49.1 g | |
| Fat | 5 g | 3.8 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 INCH DIAMETER FLOUR TORTILLAS | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 8 INCH DIAMETER FLOUR TORTILLAS | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 500 MG | 472 MG |