8 HAMBURGER BUNS vs HOMESTYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
8 HAMBURGER BUNS wins in 8 out of 15 nutrient categories
8 HAMBURGER BUNS: 8
vs
HOMESTYLE SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | 8 HAMBURGER BUNS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 47 cal | |
| Protein | 7.0 g | 4.3 g | |
| Carbs | 48.8 g | 46.8 g | |
| Fat | 3.5 g | 6.4 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 HAMBURGER BUNS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 8 HAMBURGER BUNS | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 512 MG | 362 MG |