8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD vs SESMARK
Nutrition comparison per 100 g serving
Ad 468x60
8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD wins in 5 out of 11 nutrient categories
8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD: 5
vs
SESMARK: 3
(3 ties)
Overview
| Nutrient | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | SESMARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 78.6 g | 63.2 g | |
| Fat | 7.1 g | 26.3 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 158 MG |