8 GOLDEN HONEY BUNS vs ORGANIC COUNTRY MORNING WHITE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
8 GOLDEN HONEY BUNS: 4
vs
ORGANIC COUNTRY MORNING WHITE BREAD: 4
(3 ties)
Overview
| Nutrient | 8 GOLDEN HONEY BUNS | ORGANIC COUNTRY MORNING WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 222 cal | |
| Protein | 9.4 g | 5.6 g | |
| Carbs | 60.4 g | 47.2 g | |
| Fat | 4.7 g | 1.4 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 GOLDEN HONEY BUNS | ORGANIC COUNTRY MORNING WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8 GOLDEN HONEY BUNS | ORGANIC COUNTRY MORNING WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 389 MG |