8"" FLOUR TORTILLAS vs ORGANIC YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories
8"" FLOUR TORTILLAS: 3
vs
ORGANIC YELLOW CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 8"" FLOUR TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 200 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 45.7 g | 40 g | |
| Fat | 7.6 g | 1.7 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8"" FLOUR TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 8"" FLOUR TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 739 MG | 0 MG |