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8"" FLOUR TORTILLAS vs FLOUR 10" TORTILLAS

Nutrition comparison per 100 g serving

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8"" FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
8"" FLOUR TORTILLAS: 6 vs FLOUR 10" TORTILLAS: 3 (3 ties)

Overview

Nutrient 8"" FLOUR TORTILLAS FLOUR 10" TORTILLAS Winner
Calories 261 cal 296 cal
Protein 6.5 g 7.0 g
Carbs 45.7 g 47.9 g
Fat 7.6 g 8.5 g
Fiber 2.2 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 8"" FLOUR TORTILLAS FLOUR 10" TORTILLAS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral 8"" FLOUR TORTILLAS FLOUR 10" TORTILLAS Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 2.4 MG 0.9 MG
Potassium, K 0 MG 70 MG
Sodium, Na 739 MG 732 MG
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