7J TEXASALSA vs SEA GOLD
Nutrition comparison per 100 g serving
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7J TEXASALSA wins in 7 out of 10 nutrient categories
7J TEXASALSA: 7
vs
SEA GOLD: 1
(2 ties)
Overview
| Nutrient | 7J TEXASALSA | SEA GOLD | Winner |
|---|---|---|---|
| Calories | 31 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7J TEXASALSA | SEA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | 7J TEXASALSA | SEA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 562 MG | 321 MG |