7J SALSA vs GOLDEN TASTE
Nutrition comparison per 100 g serving
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7J SALSA wins in 6 out of 10 nutrient categories
7J SALSA: 6
vs
GOLDEN TASTE: 0
(4 ties)
Overview
| Nutrient | 7J SALSA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 31 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7J SALSA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 4.3 MG |
Minerals
| Mineral | 7J SALSA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 429 MG |