7G. PROTEIN BAR vs ORGANIC SUPERFOOD PEANUT BAR
Nutrition comparison per 100 g serving
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7G. PROTEIN BAR wins in 8 out of 11 nutrient categories
7G. PROTEIN BAR: 8
vs
ORGANIC SUPERFOOD PEANUT BAR: 2
(1 ties)
Overview
| Nutrient | 7G. PROTEIN BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 21.2 g | 10 g | |
| Carbs | 45.5 g | 55 g | |
| Fat | 15.2 g | 18.3 g | |
| Fiber | 12.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7G. PROTEIN BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 7G. PROTEIN BAR | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 742 MG | 0 MG | |
| Sodium, Na | 197 MG | 75 MG |