7G. PROTEIN BAR vs CHEESECAKE BAR
Nutrition comparison per 100 g serving
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7G. PROTEIN BAR wins in 7 out of 10 nutrient categories
7G. PROTEIN BAR: 7
vs
CHEESECAKE BAR: 2
(1 ties)
Overview
| Nutrient | 7G. PROTEIN BAR | CHEESECAKE BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 395 cal | |
| Protein | 21.2 g | 7.9 g | |
| Carbs | 45.5 g | 63.2 g | |
| Fat | 15.2 g | 15.8 g | |
| Fiber | 12.1 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7G. PROTEIN BAR | CHEESECAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 970 MG | 0 MG | |
| Sodium, Na | 197 MG | 355 MG |