7/8 OZ. CAN LOBSTER TAILS vs H/STYLE CRABMEAT STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
7/8 OZ. CAN LOBSTER TAILS wins in 6 out of 11 nutrient categories
7/8 OZ. CAN LOBSTER TAILS: 6
vs
H/STYLE CRABMEAT STUFFING: 4
(1 ties)
Overview
| Nutrient | 7/8 OZ. CAN LOBSTER TAILS | H/STYLE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 80 cal | 150 cal | |
| Protein | 17.0 g | 6.2 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7/8 OZ. CAN LOBSTER TAILS | H/STYLE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | 7/8 OZ. CAN LOBSTER TAILS | H/STYLE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 429 MG | 628 MG |