7/8 OZ CAN LOBSTER TAILS vs SLIDER CRAB CAKE 2 OZ
Nutrition comparison per 100 g serving
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7/8 OZ CAN LOBSTER TAILS wins in 5 out of 11 nutrient categories
7/8 OZ CAN LOBSTER TAILS: 5
vs
SLIDER CRAB CAKE 2 OZ: 4
(2 ties)
Overview
| Nutrient | 7/8 OZ CAN LOBSTER TAILS | SLIDER CRAB CAKE 2 OZ | Winner |
|---|---|---|---|
| Calories | 80 cal | 143 cal | |
| Protein | 17.0 g | 12.5 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7/8 OZ CAN LOBSTER TAILS | SLIDER CRAB CAKE 2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 7/8 OZ CAN LOBSTER TAILS | SLIDER CRAB CAKE 2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 429 MG | 554 MG |